DOI: https://doi.org/10.36719/2663-4619/114/202-205
Vugar Babayev
Nakhchivan State University
Master student
https://orcid.org/0009-0001-3547-0577
babayevv002@gmail.com
Features of Volleyball Training Methods
Abstract
Sports games, mainly volleyball, are the most convenient and most popular means of ensuring the physical development of a wide range of people and strengthening their health, because the high level of development of modern volleyball as a sport requires it. In general, volleyball helps in the physical formation of people, in the development of agility, flexibility, endurance and some other characteristics. Athletes perform very high work in games, which increases the level of human functional capabilities, instills in them moral-volitional qualities. The article notes that in order to maintain a large and diverse range of motor activity in conditions of increasing fatigue, the player is required to show volitional qualities, and its influence in human education is also great. This influence is the achievement of harmonious development of the body among those involved in volleyball.
Keywords: volleyball, game, sport, physical education, athletes